Being Well (Even When You're Sick): Mindfulness Practices for People with Cancer and Other Serious Illnesses
Title: Being Well (Even When You're Sick): Mindfulness Practices for People with Cancer and Other Serious Illnesses
Author: Elana Rosenbaum
Format: Paperback
Publisher: Shambhala Publications
ISBN: 978-1-61180-000-5
Language: English
Pages: 144
Dimensions: Approximately 22.9 x 15.2 x 1.3 cm
Publication Date: 2012
Genre: Non-Fiction
Condition: Good
Description:
In Being Well (Even When You're Sick), Elana Rosenbaum offers mindfulness practices tailored for individuals facing serious illnesses such as cancer. Drawing from her experience as a mindfulness teacher and cancer survivor, Rosenbaum provides practical guidance to help readers cultivate presence, reduce stress, and find peace amidst health challenges. The book includes meditations, exercises, and personal stories aimed at fostering resilience and well-being during difficult times.
Title: Being Well (Even When You're Sick): Mindfulness Practices for People with Cancer and Other Serious Illnesses
Author: Elana Rosenbaum
Format: Paperback
Publisher: Shambhala Publications
ISBN: 978-1-61180-000-5
Language: English
Pages: 144
Dimensions: Approximately 22.9 x 15.2 x 1.3 cm
Publication Date: 2012
Genre: Non-Fiction
Condition: Good
Description:
In Being Well (Even When You're Sick), Elana Rosenbaum offers mindfulness practices tailored for individuals facing serious illnesses such as cancer. Drawing from her experience as a mindfulness teacher and cancer survivor, Rosenbaum provides practical guidance to help readers cultivate presence, reduce stress, and find peace amidst health challenges. The book includes meditations, exercises, and personal stories aimed at fostering resilience and well-being during difficult times.
Title: Being Well (Even When You're Sick): Mindfulness Practices for People with Cancer and Other Serious Illnesses
Author: Elana Rosenbaum
Format: Paperback
Publisher: Shambhala Publications
ISBN: 978-1-61180-000-5
Language: English
Pages: 144
Dimensions: Approximately 22.9 x 15.2 x 1.3 cm
Publication Date: 2012
Genre: Non-Fiction
Condition: Good
Description:
In Being Well (Even When You're Sick), Elana Rosenbaum offers mindfulness practices tailored for individuals facing serious illnesses such as cancer. Drawing from her experience as a mindfulness teacher and cancer survivor, Rosenbaum provides practical guidance to help readers cultivate presence, reduce stress, and find peace amidst health challenges. The book includes meditations, exercises, and personal stories aimed at fostering resilience and well-being during difficult times.